Posts tagged mindful goals
Digging deeper into boundary setting: questions to help you

If we are being present with a boundary setting, then we need to be present with the process.

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scan, delete, file, allocate to a task or unsubscribe: 8 steps to approaching email habits mindfully

Have you come back from end of year festive break email overload? Is your inbox overflowing? Hello, yes, that’s me as well. 

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