Welcome to episode 3 where Dr Michelle Tichy joins Narelle once again and we talk through self-care non-negotiables when overwhelmed or exhausted.
Read MoreWelcome back to Jodie Cooper a coach and wellbeing educator who joins us this episode with a focus on motivation and willpower. Throughout the episode we unpack the science and connect with some explicit strategies you can put in place right now as you navigate heavily workloads, high expectations, and personal and professional growth.
Read MoreWelcome to this episode where Siobhan O’Brien joins this series and unpacks for us how literacy can be an avenue to discuss our wellbeing. We talk about literacy in this episode in relation to working with young children, with parents, and in the classroom. One of the highlights of this episode is a discussion about the place of literacy & reading in the home.
Read MoreIn this episode I talk with Lisa Baker, an early childhood educator, coach and all time inspiring colleague who has a wealth of knowledge and experience in education and positive psychology. We focus on wellbeing literacy and unpack what this is, why it is important and what it can look like in the classroom. Lisa shares loads of top tips and strategies to help us explore this topic and connect with what is possible.
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